Tennis Courts: Hosting a special event

Tennis courts are more than just playing surfaces. With the right planning in advance, you may find these locations are the perfect choice for a business meeting, getting friends together, or even for a birthday party.

Are you looking for a fun way to get a group of people together? If so, why not head to the tennis courts. If you and your friends enjoy playing the game and you could use a bit of competition, then make this something that you plan in advance. You can host a lunch, for example, at the court, so that after a tough game, you and your guests can relax and enjoy a meal together. There are many opportunities to do something fun like this with a group of friends.

When to Book It

Do you need a few ideas about when to book an event like this at the tennis courts? You can use the court as a great meeting place for a new friend or even for that person you are hoping to get to know a bit better. You can use it as a great way to bring out your competitive edge and challenge your coworkers or even to help create an atmosphere where you can talk about contracts. It is a fabulous way to get the girls together for lunch during the week or to get the guys together for some competitive action. In fact, you can even use this type of event for a fun party for your teens who no longer like clowns and pizza. Be creative in terms of when to put together this type of event.

Things to Consider

Before you book tennis courts for your event, be sure you take the time to know what they offer. There are a few things to look for and plan for before hosting this type of event.

– Be sure the location has available time for your event. It may be possible to book a private event on the court, though this is not always possible at all venues.

– Look for a location that offers a great playing surface. You need a solid surface without anything obstructing the play field. You will also need to ensure the location offers a space for sitting and watching players, or enough nets so everyone can play at the same time.

– Look for a location that may offer picnic areas for a meal. You may even find that some locations offer banquet facilities or small dining facilities. These can be a great way for you to enjoy a meal together after a competitive game.

– Make sure that the location is spotless clean. It is not unusual that some parts of the court could be covered with rotten leaves, dirts, bird droppings, if left unused for a long time. If that is the case, you might need to consider to hire a specialist biohazard cleaning company to carry out a thorough cleanup and disinfection, especially, to remove the pigeon guano. At the end of the day, you do not want to be liable for your guests’ safety and health, after they attended one of your events!

Tennis courts should be places where people come together to laugh and have fun. However, they are also a great way to meet new people and to bring people together for many other reasons. Make it an enjoyable event by planning out the details in advance. Doing so could help you to create a unique experience that you will simply love being a part of and your friends will love participating with you in. It can be an excellent way to just relax with someone you care aboutPsychology Articles, too.

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Tennis Sport: More than just a game

Tennis is notoriously calm and nurturing and “move at your own pace”-ish and “whatever’s best for you, dear”-ish when it comes to the young people who show world-class promise. Tennis isn’t more mental than physical, skill is paramount followed by fitness.

Tennis is very physical, but if you slip on the mental side, your entire game will fall, too. Tennis is a whole world to a lot of people. Tennis is a wonderful sports but with the wrong tennis racquet or incorrect swing, tennis elbow results. Tennis is the perfect sport to learn this approach. Tennis is a game that has maintained steady popularity since its introduction. Tennis is flourishing in the Ocean State, and Southeastern Massachusetts, and Community Tennis Associations deserve much of the credit. Tennis is often called a game of inches, but the cliché is mostly referring to where a shot lands.

Tennis is no where near as costly as ice hockey, skiing, racketball (if you only play 4 wall indoor, polo, luge racing, 10-meter racing, etc. Tennis is such a difficult sport to learn because practice does not make perfect unless you are trained to NOT use the natural ability of your wrist. Tennis is truly much more of a global sport. Tennis is a game that inherently is a tug of war in which each player is trying to put the ball somewhere where the other player cant get to it. Tennis is great exercise, as you’ll see below. Tennis is a game, not just a way to work up a sweat. Tennis is a game of match play.

Tennis is Booming in Southern California. People of all ages and playing levels are getting into (or back into) the game of tennis in San Diego, says James Wilson, the owner of a local HVAC company in San Diego. Tennis is not a game for the weary or slow moving. Tennis is a game of quick movements that use every muscle in your body. Tennis is played either outdoors or indoors, with rackets and balls, by two or four people, on a court of grass or of some hard, even substance such as clay, concrete, wood composition matter, or artificial turf.

Tennis is a great sport that requires mental preparation and physical agility. Tennis is now an Olympic sport that is played at all levels of society and by all ages in many countries around the world. Tennis is invigorating, and, once you get the hang of it, tremendously satisfying. Tennis is a game that is always throwing your body physically out of balance. Tennis is alive and well in Milwaukee. Real tennis is the original racket sport from which the modern game of lawn tennis, or tennis, is descended.

A good equipment for tennis is vital in aiding you develop into a better tennis player. There are many reasons why tennis is so mentally challenging. Ultimately it is also ideal for tennis players who have taken a hiatus from the game and want to work their way back into competitive shape, and a great way for tournament players to remain match tough between tourney.

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Tennis Psychology: The foundation of winning tennis

If you want to play mentally tough tennis game, then tennis psychology gives you the best foundation. Learn which areas of sports psychology are the most important for your tennis success.

The field of tennis psychology is not just common advice and tactical or mental tips. It is based on general and sports psychology and then applied to tennis specifically. There are many common elements in the psychology of tennis which can be found in other sports too. An athlete that wants to perform at his peak needs to learn:

1. How to refocus

Many players start the match with good concentration but they drop their level of concentration because of disturbing outside events, pressure situations, emotional reactions to various events and so on. A player needs to learn how to quickly and effectively refocus to be able to play his best tennis.

2. How to control his arousal – to manage his intensity and body energy

A player’s arousal can be too high or too low and in both cases he is not able to play his best tennis. Arousal affects his body and mind abilities – a player may have too much muscle tension and his decisions are usually not tactically intelligent. Learning to find the »ideal state« is the key in controlling one’s arousal and one of the most important aspects of tennis psychology.

3. What elements of the tennis game can a player control

A player may get upset (and it happens often) about an event that he cannot control or even influence. For example – the noise of the planes flying over the court, windy conditions, court conditions, his opponent’s luck and so on. By being focused on these events he wastes his energy which could be used on elements that he can control – his attitude and effort, how he intends to play, …

4. How to control his thinking

Negative thinking affects players much more than they are aware of. It affects body abilities in two ways – being aware of them (feeling tension) and being unaware (the pendulum experiment); moreover it evokes negative feelings – emotions that cloud the player’s judgment and affect his body abilities – again. By being more and more aware of what he is thinking a player can then change his thoughts to a more positive and solution based thinking. The awareness of our thoughts is quite a challenge in the psychological approach to tennis.

5. How to use imagery

Imagery or visualisation is extremely useful in almost all aspects of the tennis game. A player can improve technique, strategy, physical abilities and his mental preparation of certain events. Another use of imagery is when a player misses a shot and then quickly sees in his mind how he hit the ball correctly.Using imagery is an incredibly efficient technique, not only in the psychology of tennis but in everyday life too.

6. How to build confidence

Confidence is one of those elements where tennis psychology can help really quickly and with very simple tools. A player who is not confident will hesitate in his decisions, will be afraid to take risks and his shots will usually miss by just a little. Doubt can be seen in reality as small misses that happen regularly. When a player builds his confidence he is able to play at his best and doesn’t lose his hope when a big challenge appears.

7. How to find and get rid of limiting beliefs

Limiting beliefs are one of the most limiting and troublesome aspects of human’s psyche. They are mostly deep in the subconsciousness and are sometimes hard to find. A limiting belief for example is when a player believes that he is not good in tie-breaks and he will then self-sabotage himself in those crucial moments to prove himself right. Having no limiting beliefs means that the player is in total acceptance of everything that happens. Outside events are just events with no meaning. The player accepts them and deals with them.

8. How to empty the mind – Inner Game principles to enter the zone

There are three main principles of the Inner Game – quieting the mindFind Article, non-judgment and trusting the body. The player must first learn to apply them in training. And when he experiences these effects in training he knows what to look for in the match. He then plays the inner game – how to perform at his peak.These are the fundamentals of tennis psychology and by understanding these principles and applying them daily a player develops mental toughness. He knows how to apply the tools and as a very positive side effect gains a lot of self confidence. He now knows that he has ways of dealing with his own mind and that most of his competitors do not. He is aware that he has the edge in the most stressful situations in the match and that gives him inner strength and belief that he can persevere through tough matches.

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Tennis Confidence: How to ride the momentum wave

Confidence and momentum in tennis are close cousins. When you have momentum, you have confidence squared. Yes, momentum is a huge psychological advantage in any sport especially tennis. Players feel a sense of exhilaration when they have momentum on their side – it’s a huge boost to your mental game of tennis.

Although momentum can give your mind game a boost, it must be contained or it can lead to making mental errors on the court. In addition, when you feel like you are losing momentum in the match to an opponent, your mind game can go into the tank. Therefore, you have to beware of the some of the dangers that go along with this powerful confidence booster in tennis.

Momentum in tennis can lead to excitement or a thrill of playing well. This is a good thing for most players. The additional boost of excitement can cause the release of adrenaline in the blood stream. You get a boost of energy and you feel pumped up, juiced, and focused. For experiences tennis players, they interpret this as a very positive feeling. They welcome this feeling when playing well, but they must throttle the additional boost of energy.

You must be careful with the additional shot of adrenaline that comes from momentum. You don’t want it to cause you to play too aggressively or change your shot making. Seasoned tennis pros know when to throttle back if the adrenaline bug bits. Amateurs experience the same physiology when pumped up on momentum. You hit a great backhand to earn yourself a break point in the match. Your extra excitement and adrenaline helps you focus better, but you must account for the influence of adrenaline or you’ll swing to the moon.

The other potential problem with momentum is when you had it and lost it. Confidence can turn into panic during the match when your opponent turns the momentum in his favour. As one player asked, “How do I overcome a loss of momentum during a match? Often I win a number of games only to not win another for the rest of the set.”

Momentum and a big lead has it advantages and disadvantages. Your advantage in tennis is when you fly to a big lead in the first set. Your opponent might feel devastated and unable to compete with you. On the other hand, big leads for some players can cause big crashes with their mental game. We also think this has a lot to do with “comfort zones,” which we have studied extensively, but will hold this topic for another article.

If you get out to a big lead with momentum on your side, you might get complacent or protect your lead. Players who protect their lead – sit on their lead. They begin to play defensively – not wanting to lose points instead of continuing to play offensively and trying to win points. Most likely, if you have a habit of building up a big lead only to lose the set, you protect the lead and give momentum back to your opponent.

Therefore, our inner game of tennis tip for today is to continue to play on offense. Play aggressive tennis. Don’t sit on your big lead. Put the set away as fast as you can without rushing.

 

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